Welcome

Hi, I’m Sarah, welcome to my page. I became a counsellor because i believe in the healing power of the counselling relationship and the transformation that can come about from this, if you’ve arrived on my page you may be wondering if counselling is the right thing for you and if i may be the right counsellor for you or someone you care about. Hopefully as you have a look around my site you’ll get a feel for how I work and what I may be able to offer you, so please read on.

You may be looking for counselling because you feel anxious, stressed or depressed.  You may have begun to notice uncomfortable thoughts or feelings that are holding you back in your life, or in certain areas of your life.

You may be stuck, confused or have a sense that you are not enough or something just isn’t OK, but you can’t quite put that into words.

Maybe you have noticed that you are repeating the same patterns over and over, even when you feel you have done it differently this time.

Some people have a very strong sense of what they would like to explore and work towards in counselling while others feel they would like to change but are not sure where to start.  Counselling is a very personal and individual process and so the way we work together and the amount of sessions you may need will be varied, we can talk about the issues you would like to explore and decide together what you feel will work best for you and then review this as we go.

I would like offer you a safe and confidential relationship, with space for you to explore anything you wish, at your own pace, without judgement, where healing is given the chance to flourish.

I have experience in working with a wide range of issues and clients through my work with Young Devon, my Associate Counsellor position at the Waterloo Wellbeing Centre in Plymouth and more recently with my private practice in Tavistock.  Due to Coronavirus and the continuing uncertainty around this I am working online with Zoom or over the phone for all sessions for the foreseeable future.

I have a special interest in working with ‘Adult Children’, for more information about this please look here

I work from the belief that we can all grow and reach our full potential but that sometimes our life experiences may block this growth.  Therefore, I would like to offer you a safe and warm space where you are able to explore and resolve these blocks and begin to move forward with your life. I also offer EFT (Emotional Freedom Technique) as a way to help clear some of your emotional blocks, for more information please look here

You can contact me on:

07963858535 or email me at sarahjmcounselling@icloud.com or complete the contact form.